Katy, who recently had her baby at the age of 46 after 5 miscarriages, sums up what you can expect when we work together:
‘Liz provided a safe space to grieve, to understand, to cry and share but most importantly to visualise positively. I was stuck in a never-ending thought process of doom and sadness. I couldn’t imagine any positive outcome, or even dare to imagine one.
Liz will help you see things in a different way – she will support you, she’ll be a safety net when you feel like you’re falling into a bottomless pit. Mainly – she understands – she’s been on her own journey, so she understands it.’
The right kind of therapy?
Sometimes my clients have already tried traditional counselling or a specific complementary technique, and they haven’t made the progress they hoped. It’s so easy to get disheartened, and return to the constant cycle of ‘Why is this not working for me?’
A toolkit of techniques
- I’m a multi-disciplinary practitioner, which means I don’t just practise one style of therapy. I have a vast toolkit of methods that I’ve built over the last 25 years as a coach. You can read more about the techniques I use here.
- After the first couple of sessions, we start to delve into the patterns that are holding you back and will work out which methods are going to help you the most.
- If one doesn’t suit you, we’ll move straight to the next one. There’s no wasting time on something that’s not going to help you move forward.
When you’ve experienced similar thoughts and struggles, it’s easier not only to empathise, but also to explain how to work through them. I’ve been there. I understand. I too was struggling to come to terms with the situation I found myself in. By choosing a healing path, I created a whole new mindset that’s left me happier and healthier.
My client Emma, who had a baby after 4 failed IVF cycles, says:
‘Liz is so kind and warm. You really feel like she cares about your situation. I had previously seen counsellors before and the big thing missing was their lack of experience with IVF.’
Please do get in touch for a chat, and I’ll explain how I can help
Fertility coaching packages
Please look at my fertility coaching packages to see the ways in which we can work together.