Most people enjoy human touch. A touch can convey comfort, love, awareness and many other sensations. It can also help alleviate aches and pains.

All of these are of benefit, especially when you are pregnant.

Benefits of Pregnancy Massage include:

• Tranquil relaxation and reduce stress
• Relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs.
• Increase in blood and lymph circulation, which can reduce swelling.
• Reduces stress on weight-bearing joints.
• Improves outcome of labour and eases labour pain.
• Enhances the pliability of skin and underlying tissues.
• Provides support for the new mother with physical and emotional strains of mothering.

I tailor the needs and requirements of the individual so that they receive a nourishing and supporting treatment.